Turkey Sausage and Berries
2
10
350
Ingredients
Minutes
Calories
Prep
Cook
Servings
0 min
10 min
1
Health Highlights
Ingredients
3 sausage
Turkey sausage, lean
1 cup
Raspberries
Instructions
Cook sausage according to package directions. Serve with washed raspberries.
Nutrition Facts
Per Portion
Calories
350
Calories from fat
170
Calories from saturated fat
42
Total Fat
18.9 g
Saturated Fat
4.7 g
Trans Fat
0
Polyunsaturated Fat
5.3 g
Monounsaturated Fat
5.4 g
Cholesterol
131 mg
Sodium
1667 mg
Potassium
726 mg
Total Carbohydrate
15.9 g
Dietary Fiber
8 g
Sugars
5.4 g
Protein
33 g
Dietary servings
Per Portion
Fruit
1.9
Meat
2.7
Energy sources
Pygal
14%
416.25421693476636
115.08946093006944
49%
440.4957614639216
258.5635535893038
38%
298.64734164103504
162.10915814501664
14%
49%
38%
Carbohydrates
Fat
Protein
Meal Type(s)
Breakfast
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