| 10 | 30 | 377 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 25 min | 8 |
| 800 gm | Ground turkey, lean |
| 2 tbsp | Avocado oil |
| 1 large | Zucchini (grated (courgette)) |
| 2 can(s) (14oz) | Diced tomatoes, canned (2x400g chopped tomatoes) |
| 2 tsp | Oregano, dried |
| 1 bunch | Basil, fresh (chopped) |
| 1 tsp | Paprika, smoked |
| 1 tsp | Paprika, sweet |
| 300 gm | Spaghetti, whole-wheat, dry (Use gluten free spaghetti for a low FOMAP version) |
| 2 clove(s) | Garlic (minced) |
1. Cook the spaghetti pasta following the pack instructions. If you serve it babies under 12 months, avoid salt. You can cook the pasta in a separate pan without adding salt.
2. Put a large saucepan on a medium heat and add the avocado oil.
3. Add the garlic and fry for about 30 sec.
4. Increase the heat to medium-high, Add the mince and cook stirring for 3-4 mins until the meat is browned all over.
5. Add the grated courgette, dry oregano, smoked paprika and sweet paprika, cook stirring for about 3 mins.
6. Stir in 2 cans chopped tomatoes. Bring to the boil, reduce to a gentle simmer and cover with a lid. Cook for 15 mins stirring occasionally.
7. Drain the spaghetti and stir into the tomato sauce. Serve with the chopped basil leaves.
Serve and enjoy!
| Grain | 1.4 |
| Meat | 1.1 |
| Vegetables | 1.5 |
