19 | 30 | 523 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 12 |
2 tbsp | Arrowroot flour |
1 1/2 tsp | Baking powder |
1/2 tsp | Baking soda |
2 medium | Banana (s) (mashed) |
1 dash | Black pepper (to taste) |
1/2 cup | Blueberries |
2/3 cup | Buckwheat flour |
2/3 cup | Buttermilk, low fat |
1 tsp | Cardamom, ground |
5 date(s) | Dates (mashed) |
3 large egg | Egg (or 3 tbsp chia seeds + 9 tbsp water) |
2 cup | Extra virgin olive oil |
2 tbsp | Extra virgin olive oil (for granola topping) |
1 tbsp | Honey (room temperature, for granola topping) |
1/3 cup | Rolled oats, dry (for granola topping) |
1/3 cup | Rolled oats, dry (or gluten free variety) |
1/2 tsp | Sea Salt |
1 tbsp | Turmeric, ground (to taste) |
1 cup | Walnuts |
Fruit | 0.3 |
Grain | 0.3 |
Meat Alternative | 0.5 |