Turmeric Smoothie

7 5 474
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Turmeric Smoothie
Health Rating

Ingredients


1 dash Black pepper
1/2 cup Coconut milk
1 cup Frozen strawberry
1 tsp Maple syrup
1 cup Orange juice
1 medium pepper(s) Red bell pepper (roughly chopped)
1 dash Turmeric, ground

Instructions


Blend all ingredients together in a blender.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 474
Calories from fat 240
Calories from saturated fat 205
Total Fat 26.7 g
Saturated Fat 22.8 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 0
Sodium 26.9 mg
Potassium 1263 mg
Total Carbohydrate 55 g
Dietary Fiber 4.7 g
Sugars 36 g
Protein 6.1 g

Dietary servings

Per Portion


Fruit 3.8
Vegetables 1.5

Energy sources


Pygal44%466.31553578291476179.1983930403150751%297.3156746526942224.383070667663165%365.9866635126866108.3761643628421944%51%5%CarbohydratesFatProtein