Turmeric Smoothie

7 5 261
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Turmeric Smoothie
Health Highlights

Ingredients


1 dash Black pepper
1/2 cup Coconut milk, sweetened
1 cup Frozen strawberry
1 tsp Maple syrup
1 cup Orange juice
1 medium pepper(s) Red bell pepper (roughly chopped)
1/4 tsp Turmeric, ground

Instructions


Blend all ingredients together in a blender.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 261
Calories from fat 33
Calories from saturated fat 23.6
Total Fat 3.7 g
Saturated Fat 2.6 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 40 mg
Potassium 974 mg
Total Carbohydrate 55 g
Dietary Fiber 4.4 g
Sugars 40 g
Protein 3.9 g

Dietary servings

Per Portion


Fruit 3.8
Vegetables 1.5

Energy sources


81%425.14468995591767250.3342298470105613%323.04019007601084123.15112530028276%364.91342441007896101.5015202816252 81%13%6%CarbohydratesFatProtein

Meal Type(s)





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