Turmeric Smoothie

7 5 259
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Turmeric Smoothie
Health Highlights

Ingredients


1 dash Black pepper
1/2 cup Coconut milk, sweetened
1 cup Frozen strawberry
1 tsp Maple syrup
1 cup Orange juice
1 medium pepper(s) Red bell pepper (roughly chopped)
1 dash Turmeric, ground

Instructions


Blend all ingredients together in a blender.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 259
Calories from fat 30
Calories from saturated fat 23.6
Total Fat 3.4 g
Saturated Fat 2.6 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 29.3 mg
Potassium 1024 mg
Total Carbohydrate 56 g
Dietary Fiber 4.4 g
Sugars 40 g
Protein 3.8 g

Dietary servings

Per Portion


Fruit 3.8
Vegetables 1.5

Energy sources


Pygal82%425.9200884035013269.775717856899412%321.2583056730283129.81199613735196%364.0568266528856108.7105005019506382%12%6%CarbohydratesFatProtein
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