9 | 45 | 483 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 30 min | 6 |
180 gm | Lady fingers |
1/2 cup | Blackberries |
1/2 cup | Blueberries |
100 gm | Coconut flakes |
250 gm | Cottage cheese (1% M.F.) |
1/2 cup pitted | Red sour cherry |
200 ml | Sour cream, light |
3 tbsp | Granulated sugar |
300 ml | Whipping cream (chilled) |
Fruit | 0.6 |
Grain | 4.2 |
Milk Alternative | 1.9 |