Ukrainian Radish and Cucumber Salad

8 15 131
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 3
Ukrainian Radish and Cucumber Salad
Health Highlights

Ingredients


1/2 cucumber(s) Cucumber
4 cup Radish (sliced)
2 sprig(s) Dill, fresh (chopped)
5 sprig Parsley, fresh (chopped)
1 tbsp Lemon juice
1 clove(s) Garlic (mashed)
1 tsp Black pepper
2 tbsp Sunflower oil

Instructions


  1. Wash all the herbs and vegetables. Slice all the radish heads to 1/8 thick and slice cucumbers.
  2. Chop all the fresh herbs and ends of all the radish and cucumbers, mix well.
  3. Add lemon juice, garlic, pepper and season with oil.
  4. Place the bowl in the refrigerator for 30 min. Then mix it again. Serve cold.

Nutrition Facts

Per Portion

Calories 131
Calories from fat 87
Calories from saturated fat 8.6
Total Fat 9.7 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.4 g
Cholesterol 0
Sodium 80 mg
Potassium 638 mg
Total Carbohydrate 10.3 g
Dietary Fiber 4.1 g
Sugars 4.1 g
Protein 2.5 g

Dietary servings

Per Portion


Vegetables 3.9

Energy sources


Pygal25%442.69413447970203133.6036808770995267%333.9675016165014269.7065699424978%358.8326178721995109.841298542922425%67%8%CarbohydratesFatProtein

Meal Type(s)

Salad




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