Valentine Trail Mix

7 5 625
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 8
Valentine Trail Mix
Health Highlights


1 cup whole Almonds, raw
1/3 cup Candies, M&M chocolates
1/2 cup Candies, milk chocolate coated raisins
1 cup Pecans
1 cup Pretzels, chocolate flavour coating
1/2 cup Pumpkin seeds (pepitas)
1/2 cup Walnuts


Combine and mix all colourful ingredients in a large airtight container.

Serve as a dessert, snack or as a gift!

Store in a cool, dry place up to 5 days.

Nutrition Facts

Per Portion

Calories 625
Calories from fat 436
Calories from saturated fat 116
Total Fat 48 g
Saturated Fat 12.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 10.7 g
Monounsaturated Fat 16.1 g
Cholesterol 2.7 mg
Sodium 39 mg
Potassium 432 mg
Total Carbohydrate 41 g
Dietary Fiber 6.3 g
Sugars 31 g
Protein 9.6 g

Dietary servings

Per Portion

Meat Alternative 1.4

Energy sources


Meal Type(s)