Valentine Trail Mix

Valentine Trail Mix

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 8

Ingredients


1 cup whole Almonds, raw
1/3 cup Candies, M&M chocolates
1/2 cup Candies, milk chocolate coated raisins
1 cup Pecans
1 cup Pretzels, chocolate flavour coating
1/2 cup Pumpkin seeds
1/2 cup Walnuts

Instructions


Combine and mix all colourful ingredients in a large airtight container.

Serve as a dessert, snack or as a gift!

Store in a cool, dry place up to 5 days.

Nutrition Facts

Per Portion

Calories 566
Calories from fat 317
Calories from saturated fat 67
Total Fat 35 g
Saturated Fat 7.5 g
Trans Fat 0
Polyunsaturated Fat 10.2 g
Monounsaturated Fat 15.6 g
Cholesterol 1.4 mg
Sodium 249 mg
Potassium 426 mg
Total Carbohydrate 51 g
Dietary Fiber 5.9 g
Sugars 13.3 g
Protein 11.2 g

Dietary servings

Per Portion


Meat Alternative 1.4

Energy sources


Pygal36%459.47857575192313157.808354480531356%312.1073598436003250.593631942819038%358.42206630639066109.9443989056911236%56%8%CarbohydratesFatProtein
Recipe from:
Dessert
Snack