Vanilla Almond Protein Bars

7 75 177
Ingredients Minutes Calories
Prep Cook Servings
1 h 15 min 0 min 12
Vanilla Almond Protein Bars
Health Highlights
reset approved

Ingredients


3/4 cup Almond butter
1 tbsp hulled Hemp seeds, shelled
3 tbsp Truvia, calorie-free sweetener
2 scoop Protein Powder, Vega Sport, vanilla
1 tsp Vanilla extract, pure
1/4 cup Chia seeds
1/4 cup Almond flour/meal, Bob's Red Mill

Instructions


1. Combine all ingredients except for chocolate chips in a food processor (or Vitamix).

2. Mix until dough forms into a large ball, it should stick together but not be sticky.

3. Add almond butter by the tsp, until a thick dough forms. Add protein powder by the tsp, until desired texture is achieved.

4. Form into a large rectangle on a large piece of parchment paper, pressing to an even thickness.

5. Cover with plastic wrap and chill for at least one hour, then cut into bars.

6. Wrap individually. Store in fridge for up to 3 weeks.


Nutrition Facts

Per Portion

Calories 177
Calories from fat 107
Calories from saturated fat 8.2
Total Fat 11.8 g
Saturated Fat 0.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.2 g
Cholesterol 0
Sodium 67 mg
Potassium 147 mg
Total Carbohydrate 9.4 g
Dietary Fiber 3.3 g
Sugars 0.4 g
Protein 9.6 g

Dietary servings

Per Portion


Meat Alternative 0.7

Energy sources


Pygal0%381.135800878395590.7586876707810617%420.5316885473853102.7887090352743460%389.1000599800178238.6902395732303122%333.0233560624922107.4999354403091917%60%22%AlcoholCarbohydratesFatProtein

Meal Type(s)





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