Vanilla Almond Butter Protein Bars

6 75 148
Ingredients Minutes Calories
Prep Cook Servings
1 h 15 min 0 min 12
Vanilla Almond Butter Protein Bars
Health Highlights

Ingredients


3/4 cup Almond butter
1 tbsp hulled Hemp seeds, shelled
3 tbsp Coconut sugar (unrefined)
2 scoop Hemp protein powder
1 tsp Vanilla bean powder
1/4 cup Chia seeds

Instructions


1. Combine all ingredients except for chocolate chips in a food processor (or Vitamix).

2. Mix until dough forms into a large ball, it should stick together but not be sticky.

3. Add almond butter by the tsp, until a thick dough forms. Add protein powder by the tsp, until desired texture is achieved.

4. Form into a large rectangle on a large piece of parchment paper, pressing to an even thickness.

5. Cover with plastic wrap and chill for at least one hour, then cut into bars.

6. Wrap individually. Store in fridge for up to 3 weeks.


Nutrition Facts

Per Portion

Calories 148
Calories from fat 94
Calories from saturated fat 6.9
Total Fat 10.5 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.2 g
Cholesterol 0
Sodium 2.2 mg
Potassium 190 mg
Total Carbohydrate 9.7 g
Dietary Fiber 4.5 g
Sugars 3.3 g
Protein 6.0 g

Dietary servings

Per Portion


Meat Alternative 0.8

Energy sources


Pygal20%431.66639333771894124.0729508616627364%369.80459412832766282.1557008985176416%336.92432283758404118.5503529308387620%64%16%CarbohydratesFatProtein

Meal Type(s)





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