Vanilla Almond Overnight Quinoa

18 5 801
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Vanilla Almond Overnight Quinoa
Health Highlights
A quick, easy and nutrient-rich breakfast, this overnight quinoa is flavored with almond and vanilla extract and sweetened with maple syrup.

Ingredients


1 cup Almond milk, unsweetened
1 cup Almond milk, unsweetened
1/2 cup Quinoa, cooked
1/2 cup Quinoa, cooked
1/2 cup Almond Flour (I like to use leftover almond pulp from making almond milk)
1/2 cup Almond Flour (I like to use leftover almond pulp from making almond milk)
4 tbsp Chia seeds
4 tbsp Chia seeds
2 tbsp Maple syrup
2 tbsp Maple syrup
1/4 tsp Almond extract, McCormick
1/4 tsp Almond extract, McCormick
1/4 tsp Vanilla extract, pure
1/4 tsp Vanilla extract, pure
1 pinch (tsp sugar) Stevia sweetener, powder (to taste (optional))
1 pinch (tsp sugar) Stevia sweetener, powder (to taste (optional))
1 tbsp Sliced almonds (to garnish (optional))
1 tbsp Sliced almonds (to garnish (optional))

Instructions


  1. Divide all ingredients between two mason jars. Stir until incorporated.
  2. Place in refrigerator and let sit overnight.
  3. Remove and garnish with chopped almonds. Enjoy!

Nutrition Facts

Per Portion

Calories 801
Calories from fat 433
Calories from saturated fat 38
Total Fat 48 g
Saturated Fat 4.2 g
Trans Fat 0.1 g
Polyunsaturated Fat 19.5 g
Monounsaturated Fat 22.1 g
Cholesterol 0
Sodium 193 mg
Potassium 1031 mg
Total Carbohydrate 80 g
Dietary Fiber 25.5 g
Sugars 29.0 g
Protein 24.0 g

Dietary servings

Per Portion


Grain 1.4
Meat Alternative 1.6
Milk Alternative 1.0

Energy sources


Pygal0%380.751670928017390.7538048731386234%445.296124273979129.6520346441680854%332.8588784959461222.3652958097491712%352.6923534082644795.9539650840044534%54%12%AlcoholCarbohydratesFatProtein

Meal Type(s)





?
Help