Vanilla Almond Overnight Quinoa

7 490 394
Ingredients Minutes Calories
Prep Cook Servings
8 h 10 min 0 min 2
Vanilla Almond Overnight Quinoa
Health Highlights

Ingredients


1 cup Almond milk, vanilla, unsweetened, Silk
1/2 cup Almond flour/meal, Bob's Red Mill
1/4 tsp Almond extract, McCormick
1/2 cup Quinoa, cooked
4 tbsp Chia seeds
1 tbsp Maple syrup
2 tbsp Slivered almonds (optional)

Instructions


  1. Mix all ingredients except slivered almonds (if using) in a mason jar(s) or an airtight container.
  2. Place in the refrigerator and let sit overnight. Remove and garnish with slivered almonds. Enjoy!

Nutrition Facts

Per Portion

Calories 394
Calories from fat 236
Calories from saturated fat 17.6
Total Fat 26.2 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 3.6 g
Cholesterol 0
Sodium 101 mg
Potassium 495 mg
Total Carbohydrate 32 g
Dietary Fiber 11.7 g
Sugars 15.9 g
Protein 12.8 g

Dietary servings

Per Portion


Grain 0.7
Meat Alternative 1.8
Milk Alternative 0.5

Energy sources


Pygal27%446.0403241134694137.2181854647337260%342.4176501234637274.294574075138413%345.0705070997591114.501596129289527%60%13%CarbohydratesFatProtein

Meal Type(s)

Breakfast




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