Vanilla Almond Shakeology

3	5	273
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Health Highlights

Ingredients

1 cup	Almond milk, unsweetened
1 tbsp	Peanut butter, natural
1 scoop	Shakeology, Vanilla

Instructions

For the best taste experience, use a blender and add ice. The more ice, the thicker it gets.
Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk).

Enjoy!

Nutrition Facts

Name: Vanilla Almond Shakeology
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 cup Almond milk, unsweetened; 1 tbsp Peanut butter, natural; 1 scoop Shakeology, Vanilla

Per Portion

Calories 273

Calories from fat 114

Calories from saturated fat 15.9

Total Fat 12.7 g

Saturated Fat 1.8 g

Trans Fat 0

Polyunsaturated Fat 4.1 g

Monounsaturated Fat 5.3 g

Cholesterol 1.8 mg

Sodium 395 mg

Potassium 268 mg

Total Carbohydrate 20.3 g

Dietary Fiber 4.5 g

Sugars 10 g

Protein 21.7 g

Dietary servings

Per Portion

Meat Alternative	1.5
Milk Alternative	1.0

Vanilla Almond Shakeology

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Vanilla Almond Shakeology

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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