Vanilla Almond Shakeology
3
5
273
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
1
Health Highlights
Ingredients
1 cup
Almond milk, unsweetened
1 tbsp
Peanut butter, natural
1 scoop
Shakeology, Vanilla
Instructions
For the best taste experience, use a blender and add ice. The more ice, the thicker it gets.
Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk).
Enjoy!
Nutrition Facts
Per Portion
Calories
273
Calories from fat
114
Calories from saturated fat
15.9
Total Fat
12.7 g
Saturated Fat
1.8 g
Trans Fat
0
Polyunsaturated Fat
4.1 g
Monounsaturated Fat
5.3 g
Cholesterol
1.8 mg
Sodium
395 mg
Potassium
268 mg
Total Carbohydrate
20.3 g
Dietary Fiber
4.5 g
Sugars
10 g
Protein
21.7 g
Dietary servings
Per Portion
Meat Alternative
1.5
Milk Alternative
1.0
Energy sources
26%
440.4030502681443
126.69103582325887
42%
393.59019440048536
262.76457525522574
32%
311.2565778476421
137.48088151386293
26%
42%
32%
Carbohydrates
Fat
Protein
Meal Type(s)
Beverage
Breakfast
Snack
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