Vanilla Latte Shakeology

Vanilla Latte Shakeology

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1

Ingredients


1 scoop Shakeology, Vanilla
1 cup Brewed coffee (cooled)
1/2 cup Almond milk, vanilla, unsweetened, Silk
1 tsp Maple syrup, pure (or raw honey)

Instructions


For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy!

Nutrition Facts

Per Portion

Calories 176
Calories from fat 29.4
Calories from saturated fat 0.1
Total Fat 3.3 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 1.8 mg
Sodium 294 mg
Potassium 263 mg
Total Carbohydrate 19.9 g
Dietary Fiber 3.5 g
Sugars 18.5 g
Protein 16.7 g

Dietary servings

Per Portion


Meat Alternative 1
Milk Alternative 0.5

Energy sources


Pygal45%466.7552835828093181.8248996031776717%360.4224287835527280.538185655676238%298.3709049867288162.8013455667112345%17%38%CarbohydratesFatProtein
Recipe from:
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