Vanilla Latte Shakeology

4 5 173
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Vanilla Latte Shakeology
Health Highlights

Ingredients


1 scoop Shakeology, Vanilla
1 cup Brewed coffee (cooled)
1/2 cup Almond milk, vanilla, unsweetened, Silk
1 tsp Maple syrup, pure (or raw honey)

Instructions


For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy!

Nutrition Facts

Per Portion

Calories 173
Calories from fat 29.4
Calories from saturated fat 0.1
Total Fat 3.3 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 1.8 mg
Sodium 293 mg
Potassium 263 mg
Total Carbohydrate 21.0 g
Dietary Fiber 3.5 g
Sugars 20.1 g
Protein 16.7 g

Dietary servings

Per Portion


Meat Alternative 1
Milk Alternative 0.5

Energy sources


Pygal44%466.40259282281863179.6815649136665617%364.0260094653485281.2837999070443439%297.8296581937419164.2088092558484844%17%39%CarbohydratesFatProtein
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