| 9 | 5 | 463 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 scoop | Hemp protein powder, vanilla |
| 1/2 cup | Lentils, red, cooked (frozen) |
| 1/2 cup | Frozen zucchini |
| 1/2 cup | Cashew milk, unsweetened |
| 1 tsp | Cacao powder, raw |
| 1 tbsp hulled | Hemp seeds, shelled (for topping) |
| 1 tbsp | Buckwheat groats, dry (for topping) |
| 1 tbsp | Pecans (crushed - for topping) |
| 1 tsp | Cinnamon (for topping) |
| Grain | 0.3 |
| Meat Alternative | 3.2 |
| Vegetables | 1.9 |