Vanilla Shortbread Berry Crumble

7 10 169
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Vanilla Shortbread Berry Crumble
Health Highlights

Ingredients


1 can(s) (15oz) Coconut milk, sweetened (full-fat; refrigerated for 24 hours)
2 bar Collagen Protein Bars, Vanilla shortbread (crushed)
1/2 cup Raspberries
1 cup Blueberries
1/2 cup slices Strawberries
1 dash Vanilla bean powder (to taste)
1 tsp Stevia sweetener, powder (to taste)

Instructions


  1. Before opening the can of coconut milk, do not shake the contents. Gently scoop the cream layer with a spoon into a chilled bowl.
  2. Add the vanilla bean powder and sweetener to the cream and stir.
  3. Scoop a heaping spoonful of cream into a small ramekin or dessert cup.
  4. Sprinkle a spoonful of berries, followed by a light layer of crushed Vanilla Collagen Bar.
  5. Repeat this layering process once more, then enjoy!

Nutrition Facts

Per Portion

Calories 169
Calories from fat 86
Calories from saturated fat 53
Total Fat 9.5 g
Saturated Fat 5.9 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 84 mg
Potassium 112 mg
Total Carbohydrate 16.5 g
Dietary Fiber 4.9 g
Sugars 9.2 g
Protein 6.8 g

Dietary servings

Per Portion


Fruit 1.0

Energy sources


Pygal33%455.71220285359226150.6409553861166251%335.17472034738904270.437104955487416%337.5714779129616118.1893040422774633%51%16%CarbohydratesFatProtein
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