Vanilla Shortbread Berry Crumble

7 10 181
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Vanilla Shortbread Berry Crumble
Health Highlights

Ingredients


1 can(s) (15oz) Coconut milk, sweetened (full-fat; refrigerated for 24 hours)
2 bar Collagen Protein Bars, Vanilla shortbread (crushed)
1/2 cup Raspberries
1 cup Blueberries
1/2 cup slices Strawberries
1/4 tsp Vanilla bean powder (to taste)
1 tsp Stevia sweetener, powder (to taste)

Instructions


  1. Before opening the can of coconut milk, do not shake the contents. Gently scoop the cream layer with a spoon into a chilled bowl.
  2. Add the vanilla bean powder and sweetener to the cream and stir.
  3. Scoop a heaping spoonful of cream into a small ramekin or dessert cup.
  4. Sprinkle a spoonful of berries, followed by a light layer of crushed Vanilla Collagen Bar.
  5. Repeat this layering process once more, then enjoy!

Notes:

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Nutrition Facts

Per Portion

Calories 181
Calories from fat 86
Calories from saturated fat 48
Total Fat 9.5 g
Saturated Fat 5.4 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 79 mg
Potassium 177 mg
Total Carbohydrate 19.5 g
Dietary Fiber 4.9 g
Sugars 9.2 g
Protein 6.8 g

Dietary servings

Per Portion


Fruit 1.0

Energy sources


Pygal38%461.1158473916683161.5293889818010847%323.087712706753261.791122576663715%339.9666156592751116.914209754733238%47%15%CarbohydratesFatProtein

Meal Type(s)

Dessert
Snack




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