Vanilla yogurt

1	2	79
Ingredients	Minutes	Calories

Prep	Cook	Servings
2 min	0 min	1

Vanilla yogurt

Health Highlights

Ingredients

1/2 cup

Vanilla yogurt, fat free

Instructions

Enjoy with breakfast.

Nutrition Facts

Per Portion

Calories 79

Calories from fat 1.4

Calories from saturated fat 1.1

Total Fat 0.2 g

Saturated Fat 0.1 g

Trans Fat 0

Polyunsaturated Fat 0

Monounsaturated Fat 0.0 g

Cholesterol 13.7 mg

Sodium 60 mg

Potassium 233 mg

Total Carbohydrate 13.6 g

Dietary Fiber 0

Sugars 13.7 g

Protein 5.9 g

Dietary servings

Per Portion

Milk Alternative

0.7

Energy sources

Meal Type(s)

?

Help