17 | 50 | 789 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
20 min | 30 min | 4 |
1 medium pepper(s) | Red bell pepper (diced) |
4 cup | Pasta, Orecchiette, dry |
2 clove(s) | Garlic |
1/2 cup | Cashew nuts, raw (or sunflower seeds ) |
1 cup | Almond milk, unsweetened |
1/4 cup | Nutritional yeast |
2 tbsp | Soy sauce, tamari |
1 tbsp | Tahini |
1 tbsp | Lemon juice |
2 tsp | Dijon mustard |
1/2 tsp | Paprika |
1/4 tsp | Nutmeg, ground |
1/2 tsp | Red pepper flakes |
1 dash | Black pepper |
2 tbsp | Coconut oil |
1 cup | Sun-dried tomatoes (diced ) |
1 cup | Spinach |
If you are roasting the red pepper, preheat the oven to broil. Wash the red pepper and place it whole on a baking sheet. Broil for 20 minutes turning every 5 minutes until all of the sides are brown/black and blistered. Remove from the oven and let cool for 10 minutes sealed in a paper bag. When the pepper is cool enough to touch, peel off the skin and remove the seeds. Dice into 1cm squares.
While the pepper is cooking prepare your pasta as directed on the package. Undercook the pasta slightly as it will continue to cook in the sauce.
Meanwhile, prepare the sauce by placing the garlic and cashews in a food processor and pulse until minced. Add the almond milk, nutritional yeast, tamari, tahini, lemon juice, Dijon mustard, paprika, nutmeg and red pepper flakes and pepper to taste and blend until smooth. For a nut free version you can substitute cashews with sunflower seeds and almond milk with organic soy milk.
Pour the spicy pasta sauce into a large pot and add the coconut oil, sun-dried tomatoes, red pepper and spinach. Cook for 5 minutes on medium until heated through and until the spinach has just wilted.
Rinse and drain the pasta and add it to the sauce. Stir until mixed and heated through, roughly 3 minutes.
Serve the pasta hot straight out of the pot and enjoy!
Grain | 5.2 |
Meat Alternative | 0.7 |
Milk Alternative | 0.2 |
Vegetables | 1.6 |