Vegan Avocado-Banana Soft Serve Ice Cream

6 10 303
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Vegan Avocado-Banana Soft Serve Ice Cream
Health Highlights

Ingredients


2 medium Frozen banana
1/2 avocado(s) Avocado
1/4 cup Pistachio nuts (divided)
1 tbsp Coconut, shredded, unsweetened
1/2 tsp Vanilla extract, pure
1/4 tsp Almond extract, McCormick

Instructions


Be sure that you’ve frozen two bananas the day before. Cut them in half or quarters putting it in the freezer.

If your pistachios are still in their shells, take them out and measure ¼ cup. Take a small handful of pistachio.
Crush it with something flat and set it aside to be used later. Put all the ingredients except the small handful of crushed pistachios in the blender.

Blend until it’s completely smooth and runny. (This will make it feel like soft serve ice cream) Spoon it in a bowl and add the pistachios on top.

Nutrition Facts

Per Portion

Calories 303
Calories from fat 150
Calories from saturated fat 24.0
Total Fat 16.7 g
Saturated Fat 2.7 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 8.7 g
Cholesterol 0
Sodium 6.1 mg
Potassium 845 mg
Total Carbohydrate 36 g
Dietary Fiber 8.1 g
Sugars 16.0 g
Protein 5.6 g

Dietary servings

Per Portion


Fruit 1
Meat Alternative 0.5
Vegetables 0.5

Energy sources


Pygal1%381.9874425815033390.7766036078567342%452.9417442078575151.1232405830650450%312.9834258406441196.966252328722427%363.0507634881666492.7104026732342742%50%7%AlcoholCarbohydratesFatProtein

Meal Type(s)

Dessert
Snack




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