Vegan Charcuterie Board

15 15 521
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 5
Vegan Charcuterie Board
Health Highlights
Delicious crowd pleaser, vegan or not!

Ingredients


120 gm Cashew cheese/guyere
120 gm Dairy-free cheddar cheese shreds, Daiya
120 gm Seitan (wheat gluten)
3 sausage link Meatless, veggie, sausage (sliced)
100 gm Hummus
1/2 avocado(s) Avocado (sliced)
1/2 cup Blueberries
3 medium pickle(s) Dill pickles (Sliced)
1 cup whole Olives
12 piece Sun-dried tomatoes (sliced)
1/3 cup Walnuts
1/3 cup Cranberries, dried
1/2 cup Popcorn, air-popped, unsalted
10 cracker Rice cakes, crackers (include mini rice cakes)
1 12 chips Black Bean Chips, Original, Beanitos

Instructions


The success for a good tasting ans looking snack plate is to use

1. different colors

2. different texture

3. selection of vegan meat, cheese and dips

4. a selection of crackers, chips and dips


Nutrition Facts

Per Portion

Calories 521
Calories from fat 291
Calories from saturated fat 49
Total Fat 32 g
Saturated Fat 5.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 6.0 g
Cholesterol 0
Sodium 1140 mg
Potassium 764 mg
Total Carbohydrate 44 g
Dietary Fiber 8.1 g
Sugars 12.1 g
Protein 17.3 g

Dietary servings

Per Portion


Fruit 0.4
Grain 0.2
Meat Alternative 1.8
Milk Alternative 0.5
Vegetables 1.4

Energy sources


Pygal31%452.4470605587884145.4875175698971456%333.82699784838155269.619812196940313%344.44619834370326114.7753797903367331%56%13%CarbohydratesFatProtein

Meal Type(s)





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