15 | 15 | 521 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 0 min | 5 |
120 gm | Cashew cheese/guyere |
120 gm | Dairy-free cheddar cheese shreds, Daiya |
120 gm | Seitan (wheat gluten) |
3 sausage link | Meatless, veggie, sausage (sliced) |
100 gm | Hummus |
1/2 avocado(s) | Avocado (sliced) |
1/2 cup | Blueberries |
3 medium pickle(s) | Dill pickles (Sliced) |
1 cup whole | Olives |
12 piece | Sun-dried tomatoes (sliced) |
1/3 cup | Walnuts |
1/3 cup | Cranberries, dried |
1/2 cup | Popcorn, air-popped, unsalted |
10 cracker | Rice cakes, crackers (include mini rice cakes) |
1 12 chips | Black Bean Chips, Original, Beanitos |
The success for a good tasting ans looking snack plate is to use
1. different colors
2. different texture
3. selection of vegan meat, cheese and dips
4. a selection of crackers, chips and dips
Fruit | 0.4 |
Grain | 0.2 |
Meat Alternative | 1.8 |
Milk Alternative | 0.5 |
Vegetables | 1.4 |