Vegan Cheese

10 180 68
Ingredients Minutes Calories
Prep Cook Servings
1 h 2 h 8
Vegan Cheese
Health Highlights

Ingredients


1/2 cup Cashew nuts, raw
1 tsp, ground Basil, dried
1/2 tsp Salt
1 1/2 tsp Cornstarch
1/2 clove(s) Garlic
3 tbsp Nutritional yeast
1 tsp Maple syrup, pure
1 cup Water
3 tbsp Lemon juice (or cider vinegar)
1 1/2 tsp Seaweed, agar, dried

Instructions



Soak the cashews 1 hour in hot water.

Drain the cashews and place them in a blender along with the basil, oregano, garlic, salt, cornstarch, nutritional yeast, lemon juice, maple syrup and 1/2 cup water.

Process for 1 minute and set aside.

In a saucepan combine 1/2 cup water and agar powder. Add the cashew cream and bring to a boil stirring constantly.

Pour into an oiled small ramekin and refrigerate at least 2 hours.

Remove by turning upside down onto a board.

Nutrition Facts

Per Portion

Calories 68
Calories from fat 33
Calories from saturated fat 6.2
Total Fat 3.7 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 0
Sodium 159 mg
Potassium 161 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.2 g
Sugars 1.3 g
Protein 3.8 g

Dietary servings

Per Portion


Meat Alternative 0.3

Energy sources


Pygal29%449.2502494384877141.1069071892581549%361.5511043932148280.788698270168122%323.62825400546853127.7520353205539629%49%22%CarbohydratesFatProtein

Meal Type(s)

Snack




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