|10 min||4 h||7|
|2 can (15oz)||Chickpeas, canned, drained|
|1 cup||Lentils, raw (picked over and rinsed)|
|1 large potato||Sweet potato (cubed)|
|1 can (13.5oz)||Coconut milk, reduced fat|
|2 tbsp||Curry powder|
|1 tsp||Turmeric, powder|
|1 tsp||Ginger, ground|
|1/2 tsp||Sea salt|
|1/4 tsp||Black pepper|
|6 cup||Vegetable stock/broth|
1. Put all ingredients in the slow cooker and mix well.
2. Cook on high heat for 4 hours. (I have not tried it, but cooking it on low heat for 8 hours would most likely work also)
3. Taste and add more salt and pepper if you prefer. Enjoy!
are a great source of plant-based protein!