Vegan Fruit and Nut Chocolate

Vegan Fruit and Nut Chocolate

Health Rating
Prep Cook Ready in Servings
15 min 0 min 15 min 12

Ingredients


1/2 cup Coconut oil (if solid, melt over low heat)
3/4 cup Cacao powder, raw
1/4 cup Agave nectar (syrup)
1/4 cup Cranberries, dried
1/4 cup Walnuts (pieces)
1/4 cup Pecans (pieces)
1/2 tsp Vanilla extract, pure
1/8 tsp Cayenne pepper

Instructions


1. stir cacao powder, agave syrup, vanilla and cayenne into the coconut oil until you have a smooth consistency.
2. Mix in fruit and nuts
3. Line a baking dish with parchment paper and pour in mixture
4. Place in freezer for 2 hours
5. Cut into squares and serve immediately, it will melt fast!

Nutrition Facts

Per Portion

Calories 168
Calories from fat 116
Calories from saturated fat 77
Total Fat 12.9 g
Saturated Fat 8.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.9 g
Cholesterol 0
Sodium 1.3 mg
Potassium 116 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.9 g
Sugars 6.6 g
Protein 1.7 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal0%380.597359810017490.7524029933804726%435.66773457207216115.8658384867175869%331.33968176659494221.08240302825614%370.7459866013848691.3289355579936626%69%AlcoholCarbohydratesFatProtein
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada