Vegan Garlic Aioli

8 5 75
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 12
Vegan Garlic Aioli
Health Highlights

Ingredients


1/4 cup Cashew nuts, raw (soaked overnight)
1/4 cup Extra virgin olive oil
1 clove(s) Garlic (1-2 cloves. raw, crush and set aside for 5-10 minutes to release active enzymes)
1/4 whole lemon(s) Lemon juice (+ more to taste)
1/2 tsp Salt (smoked)
1 dash Black pepper
1 pepper(s) Red chili pepper (also chile or chilli) (to taste )
2 tbsp Almond milk, unsweetened (optional )

Instructions


Soak cashews in water overnight.

Mix all ingredients in a jar or tall glass and use an immersion blender to blend until smooth making movements up/down, adding the almond milk if necessary to reach desired consistency. At first the aioli will appear grainy - just keep blending! It will become velvetty smooth.

Store in a squeeze bottle in the fridge.

This aioli is a great addition to sandwiches, burgers, as a dip for roasted veggies and fries or on top of grain or salad bowls.


Nutrition Facts

Per Portion

Calories 75
Calories from fat 63
Calories from saturated fat 8.6
Total Fat 7.0 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.9 g
Cholesterol 0
Sodium 116 mg
Potassium 36 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 0.7 g

Dietary servings

Per Portion



Energy sources


Pygal12%413.0997509705874113.7321159024975184%356.1295523945666279.440891937000864%370.2555928718501107.7927237570117612%84%CarbohydratesFatProtein
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