Vegan Gluten Free Chocolate Waffles

4 40 346
Ingredients Minutes Calories
Prep Cook Servings
5 min 35 min 6
Vegan Gluten Free Chocolate Waffles
Health Highlights

Ingredients


3 cup Rolled oats- Gluten Free
1 cup Cashew milk, unsweetened (or other non-dairy milk)
4 tbsp Cacao powder, raw
4 tbsp Maple syrup, pure

Instructions


Preheat the waffle maker.

Place all the ingredients in a blender and blend until smooth.

Once the waffle maker is ready, you can generously coat with non-stick spray or some oil (extra virgin olive oil and coconut oil are my favorite ones). I don't do this, but it's up to you.

Pour the batter into the waffle maker and cook according to manufacturer's instructions. My waffles were ready in 7 minutes.

Serve with your favorite toppings. I added a sliced banana, cacao nibs and more syrup.

Note:

Serves 5-6.

Nutrition Facts

Per Portion

Calories 346
Calories from fat 59
Calories from saturated fat 10.7
Total Fat 6.6 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 24.9 mg
Potassium 373 mg
Total Carbohydrate 66 g
Dietary Fiber 8.4 g
Sugars 11.1 g
Protein 10.4 g

Dietary servings

Per Portion


Grain 3.9
Meat Alternative 0.3

Energy sources


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