Wheat belly tortillas

4 15 558
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 2
Wheat belly tortillas
Health Highlights

Ingredients


1 cup Flaxseed meal (ground) (golden)
4 tbsp Almond flour/meal, Bob's Red Mill
1/4 tsp Celtic sea salt
2 medium Egg

Instructions


Preheat oven to 375 F. Line a large baking sheet with parchment paper.

In a medium bowl, whisk together the flaxseeds, almond flour and salt. Whisk in the eggs just until combined. Divide dough into 4 equal balls.

Roll each ball between 2 pieces of parchment until 6" round. Place on the baking sheet.

Bake for 5 minutes, or until golden.


Nutrition Facts

Per Portion

Calories 558
Calories from fat 370
Calories from saturated fat 17.6
Total Fat 41 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 20.3 g
Monounsaturated Fat 8.1 g
Cholesterol 191 mg
Sodium 260 mg
Potassium 853 mg
Total Carbohydrate 29.1 g
Dietary Fiber 20.3 g
Sugars 1.3 g
Protein 28.0 g

Dietary servings

Per Portion


Meat Alternative 3.8

Energy sources


Pygal14%416.31943837378043115.1190830284656566%397.6858734161986280.949243053712820%328.3260168399906124.0784802448575414%66%20%CarbohydratesFatProtein

Meal Type(s)





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