Vegan No-Bake Spice Cookies

9 30 133
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 10
Vegan No-Bake Spice Cookies
Health Highlights

Ingredients


1/4 cup Cashew butter
1/2 cup Coconut sugar
1 cup Oats, instant, dry
3 tbsp Water
2 tbsp Coconut oil
1/2 tsp Cinnamon
1/4 tsp Ginger, ground
1 dash Ground cloves
1 dash Sea salt, fine

Instructions


  1. Prepare a cookie sheet lined with parchment paper.
  2. Place the cashew butter and oats in a large bowl and set it aside.
  3. Combine the coconut sugar, water, oil, cinnamon, ginger, cloves and salt in a small saucepan over medium-high heat and bring the mixture to a boil. As soon as the liquid starts bubbling around the edge of the saucepan, set a timer for 2 minutes. Let it boil without stirring for 2 minutes.
  4. Turn off the heat and quickly pour the boiled mixture into the bowl with the oats and cashew butter. Stir well to combine– the mixture will be sticky. Use a heaping tablespoon to drop the mixture onto the cookie sheet, and then gently flatten each cookie. Allow the cookies to cool completely at room temperature before serving.
  5. Store in an airtight container at room temperature for up to 2 days, or in the fridge for up to 2 weeks.

Nutrition Facts

Per Portion

Calories 133
Calories from fat 58
Calories from saturated fat 26.9
Total Fat 6.4 g
Saturated Fat 3.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 73 mg
Potassium 65 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.0 g
Sugars 10.1 g
Protein 2.1 g

Dietary servings

Per Portion


Grain 0.3
Meat Alternative 0.2

Energy sources


Pygal50%467.74995767143093195.0861896866381444%294.0013001546643212.443799038966836%362.47173984855567109.0184752632096750%44%6%CarbohydratesFatProtein

Meal Type(s)

Dessert




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