Vegan Nooch Popcorn

4 10 236
Ingredients Minutes Calories
Prep Cook Servings
1 min 9 min 4
Vegan Nooch Popcorn
Health Highlights

Ingredients


3 tbsp Coconut oil (enough to cover the bottom of pan)
1/2 cup Popcorn, unpopped kernels
1/4 cup Nutritional yeast (to taste)
2 tsp Sea Salt (to taste)

Instructions


1. Add oil to a large metal stockpot over medium-high heat.

2. Place 3-4 individual kernels in the pan and cover. Once they pop, uncover the pan and add in the rest of the kernels so that they form a single layer on the bottom of the pan. Cover, and give the pot a shake so that they all get coated with the oil.

3. Once the popcorn kernels start popping furiously, crack the lid open very slightly**, and give the pot a good shake every 15 seconds or so to help the un-popped kernels fall to the bottom, which prevents burning.

4. When the popping dies down, immediately pour the popcorn it into a large mixing bowl (one that has a lid, like Tupperware), and sprinkle with nutritional yeast and salt. Cover, and give it a good shake to combine.

Serve and enjoy!

Notes:

Add turmeric or cayenne for an adding hum.


Nutrition Facts

Per Portion

Calories 236
Calories from fat 107
Calories from saturated fat 80
Total Fat 11.9 g
Saturated Fat 8.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 0
Sodium 1210 mg
Potassium 344 mg
Total Carbohydrate 25.9 g
Dietary Fiber 6.1 g
Sugars 0.3 g
Protein 9.4 g

Dietary servings

Per Portion



Energy sources


Pygal39%462.3613520781171164.7234383744713645%322.0697329687207260.9101408106876616%338.12513945217705117.8860677043351639%45%16%CarbohydratesFatProtein

Meal Type(s)





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