Vegan protein nacho “cheese”

11 10 158
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 7
Vegan protein nacho “cheese”
Health Rating
No cheese harmed in the making of these nachos! Top your favourite corn chips with our protein packed vegan cheese, and all the fixings you can handle.

Ingredients


3/4 cup Cashew nuts, raw (soaked overnight & drained)
3/4 cup Water, filtered (more if you like a like your “cheese” to be thinner)
1/2 cup Nutritional yeast
1 tsp Chili powder
1/2 tsp Cumin
1/2 tsp Garlic powder
2 tbsp Apple cider vinegar
2 tbsp Soy sauce, tamari
1/4 tsp Sea salt, fine
1 scoop fermented vegan proteins+ (unflavoured), Genuine Health (or 1/4 cup)
1 tsp Hot sauce (to taste)

Instructions


  1. Place all ingredients in a blend. Blend on high until smooth and creamy.
  2. Serve with corn chips, black beans, salsa, guacamole or favourite nacho toppings

 

 

 

Advanced Preparation

1 day prior, Cashew nuts, raw 3/4 cup
Instructions:

Cover cashews with water and let sit overnight to absorb water and soften.

Notes:

 

 

 

 


Nutrition Facts

Per Portion

Calories 158
Calories from fat 61
Calories from saturated fat 10.1
Total Fat 6.8 g
Saturated Fat 1.1 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.0 g
Cholesterol 0
Sodium 420 mg
Potassium 254 mg
Total Carbohydrate 10.2 g
Dietary Fiber 4.2 g
Sugars 1.8 g
Protein 13.9 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal26%443.8158408590993134.7704312198226339%405.24123821425735279.0413136106945435%301.55628503598643155.6725784897536226%39%35%CarbohydratesFatProtein
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