|5 min||30 min||2|
|1 cup||Red lentils, split|
|2 cup||Water (or broth)|
|1/2 medium pepper(s)||Red bell pepper (chopped)|
|1 clove(s)||Garlic (crushed)|
|1/2 tsp||Ginger, ground|
|1/2 tsp||Onion powder|
|1 pinch||Sea salt (to taste)|
1. Rinse the lentils. In a saucepan, place lentils, water (or broth), and garlic.
2. Bring to a boil and then simmer for 30 minutes.
3. About halfway through, add in the rest of the ingredients.
4. Serve over rice.
Serve over - brown rice or quinoa, prepared as per package instructions!
are a great source of plant-based protein and are a good source of fiber which helps to promote healthy digestion!