Vegan Samosa

Health Highlights

Ingredients

400 gm	Russet potato
2 clove(s)	Garlic
1/2 cup	Green peas, raw (2 handfuls; or frozen)
1 pepper(s)	Red chili pepper (also chile or chilli) (or 1 tsp chilli flakes)
1/2 tsp	Salt
1 dash	Black pepper
2 tsp	Curry powder
1/2 tsp	Ginger, ground
1 tsp	Cumin
1 1/2 tbsp	Olive Oil, Extra Virgin
1 tbsp	Sesame seeds
1 package	Phyllo dough

Preheat your oven to 200°C/400°F
Boil the potatoes and put in a bowl
Add the garlic, peas, chilli, salt, black pepper, curry powder, ground ginger and cumin
Mash it all together with the oil
For each two samosas, make sure to cut your filo pastry into a large square and half into triangle shapes for each samosa
Take a small handful of the mixture and place in the centre of the triangle
Fold over the pastry sheet to make a triangle shape and brush oil all over your samosa, dust sesame seeds over
Bake in oven for about 10-15 minutes until golden
Leave to cool

Calories 329

Calories from fat 81

Calories from saturated fat 16.2

Total Fat 9.0 g

Saturated Fat 1.8 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.4 g

Monounsaturated Fat 5.2 g

Cholesterol 0

Sodium 569 mg

Potassium 416 mg

Total Carbohydrate 56 g

Dietary Fiber 3.8 g

Sugars 1.7 g

Protein 8.1 g