Vegetable mix

1 10 40
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Vegetable mix
Health Highlights

Ingredients


1 cup Mixed vegetable salad

Instructions


  1. Eat raw, steam over boiling water, or lightly sauté the veggies in a pan over medium heat
  2. Enjoy as a side with any source of protein!

Notes:

Nutrition Highlights

  • Vegetables contain vitamins and minerals important for the health and maintenance of the body

Nutrition Facts

Per Portion

Calories 40
Calories from fat 0
Calories from saturated fat 0
Total Fat 0
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 732 mg
Potassium 386 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.8 g
Sugars 5.5 g
Protein 1.8 g

Dietary servings

Per Portion


Vegetables 1.9

Energy sources


82%431.577133985264292.255587032094718%328.4228660147359131.74441296790536 82%18%CarbohydratesProtein

Meal Type(s)

Side




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