Vegetable mix

1 5 131
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Vegetable mix
Health Rating

Ingredients


1 cup Vegetable mix, chopped

Instructions


1. Enjoy as a side with any source of protein!

2. You can steam or sauté the veggies!

Nutrition Facts

Per Portion

Calories 131
Calories from fat 8.6
Calories from saturated fat 1.6
Total Fat 1.0 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 86 mg
Potassium 386 mg
Total Carbohydrate 24.5 g
Dietary Fiber 7.3 g
Sugars 0
Protein 6.1 g

Dietary servings

Per Portion


Vegetables 1.9

Energy sources


Pygal75%442.15706153067265256.93998871385257%294.0194362027685177.4670268034710719%331.72835262200675121.7203264239347475%7%19%CarbohydratesFatProtein

Notes:

Vegetables

contain vitamins and minerals important for the health and maintenance of the body

Side