Vegetable Sides
2
25
123
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
20 min
1
Health Highlights
Ingredients
1 small potato
Sweet potato (baked)
2 cup
Mixed vegetable salad (steamed)
Instructions
Add preferred seasonings to your vegetables and cook accordingly.
Nutrition Facts
Per Portion
Calories
123
Calories from fat
5.0
Calories from saturated fat
1.1
Total Fat
0.6 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
1.1 g
Monounsaturated Fat
0.1 g
Cholesterol
0
Sodium
1470 mg
Potassium
1330 mg
Total Carbohydrate
27.9 g
Dietary Fiber
9.5 g
Sugars
17.2 g
Protein
6.4 g
Dietary servings
Per Portion
Vegetables
5.3
Energy sources
Pygal
75%
441.6634191658781
257.43144429510835
4%
293.12207057424837
182.6595024940595
21%
326.8608850029186
125.16951269447591
75%
21%
Carbohydrates
Fat
Protein
Side
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