Vegetable Sides

2 25 275
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 1
Vegetable Sides
Health Highlights

Ingredients


1 small potato Sweet potato (baked)
2 cup Vegetable mix, chopped (steamed)

Instructions


Add preferred seasonings to your vegetables and cook accordingly.


Nutrition Facts

Per Portion

Calories 275
Calories from fat 22.1
Calories from saturated fat 4.3
Total Fat 2.5 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 178 mg
Potassium 1330 mg
Total Carbohydrate 59 g
Dietary Fiber 20.4 g
Sugars 6.3 g
Protein 14.9 g

Dietary servings

Per Portion


Vegetables 5.3

Energy sources


Pygal70%450.31849654794814247.491633078388878%292.3084365917706198.2019067788552622%324.97747417355174126.6436970596139370%8%22%CarbohydratesFatProtein
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