Vegetarian Pesto Bowl (H-E-B)

5 15 303
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 4
Vegetarian Pesto Bowl (H-E-B)
Health Highlights

Ingredients


198 gm Yellow bell pepper (1 H‑E‑B Diced 3 Color Bell Peppers)
117 gm Basil pesto (1 H‑E‑B Specialty Series Basil Pesto)
596 gm Zucchini (H‑E‑B Zucchini Spirals or switch to Banza Shells for added protein)
171 gm H-E-B Six Cheese Italian Style Blend Shredded Cheese (H‑E‑B Italian Style Shredded Parmesan Cheese)
4 tsp Crushed red pepper

Instructions


1. Place a large non-stick sauté pan on medium-high to high heat. 

2. Add bell peppers to hot pan and cook 1 minute. Reduce heat to medium-high, stir in pesto and cook until steam rises. 

3. Add zucchini spirals, stir for about two minutes then add cheese and red pepper flakes. 

4. Remove from heat, let rest for a few minutes then serve. 


Nutrition Facts

Per Portion

Calories 303
Calories from fat 199
Calories from saturated fat 74
Total Fat 22.1 g
Saturated Fat 8.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 3.0 g
Cholesterol 30 mg
Sodium 585 mg
Potassium 618 mg
Total Carbohydrate 13.5 g
Dietary Fiber 3.1 g
Sugars 4.7 g
Protein 14.3 g

Dietary servings

Per Portion


Vegetables 2.9

Energy sources


Pygal16%421.7230266092924117.803811295114665%388.3422448466267282.352558353599119%331.1270356241649122.1199900307474616%65%19%CarbohydratesFatProtein

Meal Type(s)





?
Help