Vegetarian "Turkey" & Provolone Roll-Ups

4 10 139
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 12
Vegetarian "Turkey" & Provolone Roll-Ups
Health Highlights

Ingredients


12 slice Meatless turkey slices
2 tsp Dijon mustard
1 avocado(s) Avocado (peeled, pitted)
341 gm Provolone cheese, low fat

Instructions


Spread each slice of “turkey” with mustard.

Layer with cheese and roll up.

Enjoy!

Nutrition Facts

Per Portion

Calories 139
Calories from fat 87
Calories from saturated fat 35
Total Fat 9.6 g
Saturated Fat 3.9 g
Trans Fat 0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.3 g
Cholesterol 15.6 mg
Sodium 291 mg
Potassium 138 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.2 g
Sugars 0.4 g
Protein 9.8 g

Dietary servings

Per Portion


Meat Alternative 0.3
Milk Alternative 0.6
Vegetables 0.2

Energy sources


Pygal9%404.8729504223293110.8489522507987762%429.86664755620365267.2037392487769728%311.71224311981416139.892425563515939%62%28%CarbohydratesFatProtein

Meal Type(s)

Appetizer
Snack




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