Vegetarian Zucchini Noodle Pad Thai

13 25 342
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 2
Vegetarian Zucchini Noodle Pad Thai
Health Highlights


1 tbsp Chili garlic sauce (for sauce)
1 tbsp Coconut flour (for sauce)
1/2 tbsp Soy sauce (for sauce)
1 tbsp Hoisin sauce, ready-to-serve (for sauce)
1 tsp Honey (for sauce)
2 tbsp Lime juice (fresh) (for sauce)
2 medium Egg
1/4 cup Peanuts, roasted
1/2 tbsp Peanut oil
1 clove(s) Garlic (minced)
1 medium shallot(s) Shallots (minced)
1 tbsp Cilantro (coriander) (roughly chopped)
2 medium Zucchini (shredded into noodles shapes)


1. Scramble the eggs and set aside. Place all of the ingredients for the sauce into a bowl, whisk together and set aside.

2. Place the peanuts into a food processor and pulse until lightly ground (no big peanuts should remain, but it shouldn't be powdery). Set aside.

3. Place a large skillet over medium heat. Add in oil, garlic and shallots. Cook for about 1-2 minutes, stirring frequently, until the shallots begin to soften. Add in the sauce and whisk quickly so that the flour dissolves and the sauce thickens. Cook for 2-3 minutes or until sauce is reduced and thick.

4. Once the sauce is thick, add in the zucchini noodles and cilantro and stir to combine thoroughly. Cook for about 2 minutes or until noodles soften and then add in the scrambled eggs and ground peanuts. Cook for about 30 seconds, tossing to fully combine.

5. Plate onto dishes and garnish with cilantro leaves. Serve with lime wedges.



is high in potassium which helps to maintain water balance in the body!

Nutrition Facts

Per Portion

Calories 342
Calories from fat 168
Calories from saturated fat 36
Total Fat 18.7 g
Saturated Fat 4.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 8.3 g
Cholesterol 191 mg
Sodium 559 mg
Potassium 983 mg
Total Carbohydrate 31 g
Dietary Fiber 6.7 g
Sugars 17.9 g
Protein 15.5 g

Dietary servings

Per Portion

Fruit 0.1
Meat Alternative 1.0
Vegetables 3.6

Energy sources


Meal Type(s)