Veggie and Hummus Packs

4 5 120
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Veggie and Hummus Packs
Health Rating

Ingredients


2 tbsp Hummus
1 medium pepper(s) Red bell pepper (seeded and cut into strips)
5 medium Baby carrots
1/2 cup Cherry Tomatoes

Instructions


Portion out and place hummus and vegetables in portable plastic or glass containers.

Tip: These veggie and hummus packs can be made up to 5 days ahead of time.

Nutrition Facts

Per Portion

Calories 120
Calories from fat 29.6
Calories from saturated fat 4.2
Total Fat 3.3 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 0
Sodium 155 mg
Potassium 611 mg
Total Carbohydrate 18.3 g
Dietary Fiber 5.7 g
Sugars 9.3 g
Protein 4.4 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 3.4

Energy sources


Pygal61%462.80331511496007224.0460583551818325%292.8989011463851205.6518110428605415%341.1173918355606116.3348534462010161%25%15%CarbohydratesFatProtein
Recipe from:
Snack