veggie platter

7 5 116
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
veggie platter
Health Highlights
great to go with wings or other finger foods

Ingredients


4 large stalk(s) Celery (cut into sticks)
4 large Carrots (cut into sticks)
3 cup Broccoli florets
1 cucumber(s) Cucumber (cut into slices)
2 large pepper(s) Red bell pepper (cut into slices)
2 cup Cherry Tomatoes
2 cup whole Sugar snap peas

Instructions


cut up your veggies, arrange on a platter, add your favorite dip

ideas: hummus, ranch, ceasar, Italian, onion dip

enjoy!


Nutrition Facts

Per Portion

Calories 116
Calories from fat 10.0
Calories from saturated fat 8.5
Total Fat 1.1 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 129 mg
Potassium 1006 mg
Total Carbohydrate 26.6 g
Dietary Fiber 8.4 g
Sugars 18.4 g
Protein 4.2 g

Dietary servings

Per Portion


Vegetables 7.6

Energy sources


Pygal77%438.3490876832953260.539655679049%298.6783744593443162.0325051084348315%341.18326966304426116.3023256636636177%9%15%CarbohydratesFatProtein

Meal Type(s)





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