Quick Veggie Salad

6 10 513
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Quick Veggie Salad
Health Highlights


1/2 cup Quinoa, cooked (as per package instructions)
1/2 cup Broccoli, raw (blanched)
1/2 cup Spinach
1/2 cup Cherry Tomatoes (halved)
3 tbsp Olive Oil, Extra Virgin
1 pinch Sea Salt


1. Combine all ingredients and enjoy!



is a cruciferous vegetables - it is especially rich in vitamin C, folic acid, and fiber!


is a complete protien and is high in fiber! 

Nutrition Facts

Per Portion

Calories 513
Calories from fat 392
Calories from saturated fat 67
Total Fat 44 g
Saturated Fat 7.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 28.9 g
Cholesterol 0
Sodium 199 mg
Potassium 573 mg
Total Carbohydrate 26.9 g
Dietary Fiber 5.4 g
Sugars 9.1 g
Protein 6.2 g

Dietary servings

Per Portion

Grain 1.4
Vegetables 1.9

Energy sources


Meal Type(s)