Veggie Soba Salad

Health Highlights

Ingredients

57 gm	Japanese noodles, soba, dry
1 tbsp	Lemon juice
1/2 cup whole	Sugar snap peas
1 cup	Bok choy (chopped)
1/4 cup grated	Carrots
1/4 cup	Frozen edamame (soybeans) (thawed)
1 tsp	Sesame seeds

In a pot of boiling water, boil the soba noodles according to package instructions, about 5 min.
Drain, remove from heat, and toss with lemon juice.
Cut the soba noodles into smaller pieces and separate them.
Wash, cut off the ends, and halve the snap peas.
Toss the snap peas, bok choy, carrots, and thawed edamame with the noodles and top with sesame seeds.
Serve with your favorite dressing and enjoy!

Calories 295

Calories from fat 29.3

Calories from saturated fat 3.1

Total Fat 3.3 g

Saturated Fat 0.3 g

Trans Fat 0

Polyunsaturated Fat 0.9 g

Monounsaturated Fat 0.7 g

Cholesterol 0

Sodium 521 mg

Potassium 661 mg

Total Carbohydrate 55 g

Dietary Fiber 4.2 g

Sugars 4.7 g

Protein 13.5 g