| 7 | 20 | 339 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 5 min | 1 |
| 57 gm | Japanese noodles, soba, dry |
| 1 cup | Lettuce, romaine (chopped or shredded) |
| 1/4 cup grated | Carrots |
| 1/2 cup whole | Sugar snap peas |
| 1/4 cup | Frozen edamame (soybeans) (thawed) |
| 1 tsp | Sesame seeds |
| 1 tsp | Sesame oil |
1. In a pot of boiling water, boil the soba noodles according to package instructions, about 5 min.
2. Drain, remove from heat, and toss with sesame oil.
3. Cut the soba noodles in smaller pieces and separate.
4. Wash, cut o ff the ends, and halve the snap peas.
5. Toss with the remaining ingredients.
6. Serve with favourite dressing and Enjoy!
| Grain | 2.5 |
| Meat Alternative | 0.4 |
| Vegetables | 2.8 |
