| 6 | 5 | 635 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 large tortilla(s) | Whole wheat tortilla |
| 2 tbsp | Hummus |
| 1 avocado(s) | Avocado |
| 4 slice | Cucumber |
| 1/4 cup grated | Carrots |
| 1/4 cup | Sprout mix |
1. Spread hummus on the tortilla
2. Slice the avocado and cucumber and add to the tortilla
3. Grate a carrot and add on top
4. Top with sprouts
5. Wrap it up like a burrito
6. Enjoy!
7. Optional: Add additional veggies of choice.
Options: Add any other vegetables you enjoy: (bell pepper, spinach, onion etc.)
| Grain | 2.1 |
| Meat Alternative | 0.2 |
| Vegetables | 3.1 |
