Veggies and Hummus

3 5 69
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Veggies and Hummus
Health Highlights

Ingredients


2 medium Carrots
4 medium stalk(s) Celery
2 tbsp Hummus

Instructions


Cut carrots and celery (or any veggie you like) into dippable pieces and serve with hummus


Nutrition Facts

Per Portion

Calories 69
Calories from fat 25.0
Calories from saturated fat 3.3
Total Fat 2.8 g
Saturated Fat 0.4 g
Trans Fat 0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0
Sodium 179 mg
Potassium 420 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.9 g
Sugars 4.0 g
Protein 2.2 g

Dietary servings

Per Portion


Vegetables 3.0

Energy sources


Pygal51%467.6949506385104198.107753611407736%297.8830398493638225.933272630273513%346.1778792493974114.0300880083740251%36%13%CarbohydratesFatProtein

Meal Type(s)

Snack




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