|5 min||10 min||15 min||1|
|1 medium||Carrots (peeled, sliced)|
|1 large egg||Egg|
|2 slice(s)||Ham, sliced|
1. Place egg is a small pot of water. bring to boil and allow to cook for 8-10 minutes.
2. Remove from heat, and run under cold water, then peel.
3. Wash and chop carrot, and serve with ham and hummus.
are a great source of protein and vitamin E
are a good source of beta carotene which is converted to vitamin A in the body and is good for immunity and vision!