| 5 | 10 | 311 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 1 |
| 25 gm | Almond butter |
| 20 gm | Sunflower seed butter |
| 40 gm | Carrots (sliced) |
| 40 gm | Celery (sliced) |
| 1 medium-sized, tart | Apple (sliced) |
Mix almond and sunflower seed butters together in a bowl. Use as dip for the carrots, celery, and apple slices.
Make your own nut butter:
- add raw, unsalted almonds and/or sunflower seeds in a food processor and blend until it's smooth. Depending on the amount of nuts/seeds, it may take 20 minutes or so. No need to add oil, the natural oils from the nuts/seeds will be enough.
Breakfast To-Go:
- measure in advance and store in containers for a breakfast to go.
| Meat Alternative | 1.4 |
| Vegetables | 1.6 |
