Vinaigrette Slaw with Feta

4 45 147
Ingredients Minutes Calories
Prep Cook Servings
15 min 30 min 8
Vinaigrette Slaw with Feta
Health Highlights

Ingredients


1/2 medium head Green cabbage (thinly sliced)
1/2 medium head Red cabbage (thinly sliced)
114 gm Feta cheese
1/2 cup Caesar salad dressing

Instructions


  1. Remove any outer leaves from the cabbage that are wilted or damaged. Cut the stem off of the cabbage and then cut head into quarters.
  2. Once in quarters, remove the core by cutting diagonally down from the center to remove the point€ of the quarter (see photos below). Slice the cabbage as thinly as possible.
  3. Place the shredded cabbage in a large bowl. Crumble the feta over top and then pour on the Caesar dressing. Stir everything to coat well. Cover and refrigerate for 30 minutes to let the flavors meld.
  4. Give the salad a good stir before serving to redistribute the dressing.

 

 

 

How to remove the core:

 

Notes:

Total Cost: $4.97 recipe / $0.62 serving

Cabbage

is packed with vitamin C and is fiber rich which helps promote digestion


Nutrition Facts

Per Portion

Calories 147
Calories from fat 105
Calories from saturated fat 28.7
Total Fat 11.6 g
Saturated Fat 3.2 g
Trans Fat 0
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 2.7 g
Cholesterol 18.3 mg
Sodium 364 mg
Potassium 238 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.5 g
Sugars 4.4 g
Protein 3.8 g

Dietary servings

Per Portion


Milk Alternative 0.3
Vegetables 2.3

Energy sources


Pygal19%429.097136016295122.2708192332855471%356.2446159522027279.4733344241936410%352.4251946509443111.6951825524976719%71%10%CarbohydratesFatProtein

Meal Type(s)





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