Walkers Breakie Tartine

7 7 337
Ingredients Minutes Calories
Prep Cook Servings
2 min 5 min 2
Walkers Breakie Tartine
Health Highlights

Ingredients


2 slice Whole grain bread (toasted)
2 medium egg Egg (poached or hard boiled, thinly sliced)
1 avocado(s) Avocado (thinly sliced)
4 medium Radish (grated, or thinly sliced)
1 tbsp Extra virgin olive oil
1 dash Black pepper
1 pinch Sea Salt

Instructions


Poach or hard boil your eggs- about 6-7 minutes.

Drizzle some olive oil on the toasted bread.

Layer with avocado, eggs and then radish.

Sprinkle with sea salt and pepper and enjoy!

Nutrition Facts

Per Portion

Calories 337
Calories from fat 211
Calories from saturated fat 43
Total Fat 23.4 g
Saturated Fat 4.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 17.1 g
Cholesterol 170 mg
Sodium 326 mg
Potassium 658 mg
Total Carbohydrate 25.6 g
Dietary Fiber 9.1 g
Sugars 2.1 g
Protein 10.6 g

Dietary servings

Per Portion


Grain 0.9
Meat Alternative 0.5
Vegetables 1.1

Energy sources


Pygal25%441.8536313535682132.7570020935937762%346.96404805757595276.293839737447813%346.13034180230534114.0499613738737425%62%13%CarbohydratesFatProtein
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