Walkers Breakie Tartine

7 7 379
Ingredients Minutes Calories
Prep Cook Servings
2 min 5 min 2
Walkers Breakie Tartine
Health Highlights

Ingredients


2 slice Whole grain bread (toasted)
2 medium Egg (poached or hard boiled, thinly sliced)
1 avocado(s) Avocado (thinly sliced)
4 medium Radish (grated, or thinly sliced)
1 tbsp Extra virgin olive oil
1 dash Black pepper
1 pinch Sea Salt

Instructions


Poach or hard boil your eggs- about 6-7 minutes.

Drizzle some olive oil on the toasted bread.

Layer with avocado, eggs and then radish.

Sprinkle with sea salt and pepper and enjoy!

Nutrition Facts

Per Portion

Calories 379
Calories from fat 252
Calories from saturated fat 43
Total Fat 28.0 g
Saturated Fat 4.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 16.8 g
Cholesterol 191 mg
Sodium 327 mg
Potassium 666 mg
Total Carbohydrate 24.9 g
Dietary Fiber 9.1 g
Sugars 2.1 g
Protein 11.4 g

Dietary servings

Per Portion


Grain 0.9
Meat Alternative 0.5
Vegetables 1.1

Energy sources


Pygal21%434.7582282120561126.4317934967204767%354.4451947802812278.9464974265289412%347.5838825956936113.457018496806121%67%12%CarbohydratesFatProtein

Meal Type(s)

Breakfast




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