Walnut Parmesan Cheese

4 5 48
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 12
Walnut Parmesan Cheese
Health Highlights


1/2 cup Walnuts (raw)
1/4 cup Nutritional yeast
1 tsp Garlic powder
1 dash Himalayan sea salt


Add walnuts, nutritional yeast, garlic powder, and sea salt to a food processor.

Pulse until mixture becomes a sand-like consistency 

Use as a topping for anything from pasta to omelettes!

Nutrition Facts

Per Portion

Calories 48
Calories from fat 31
Calories from saturated fat 3.2
Total Fat 3.4 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.6 g
Cholesterol 0
Sodium 62 mg
Potassium 113 mg
Total Carbohydrate 2.1 g
Dietary Fiber 1.1 g
Sugars 0.1 g
Protein 2.8 g

Dietary servings

Per Portion

Meat Alternative 0.2

Energy sources