Warm Cranberry Oatmeal in a Mason Jar

5 12 547
Ingredients Minutes Calories
Prep Cook Servings
2 min 10 min 1
Warm Cranberry Oatmeal in a Mason Jar
Health Rating


1/2 cup Bob's Red Mill Gluten Free Quick Cooking Oatmeal (prepare as per package details)
1/4 tsp Cinnamon
1 cup Cranberries
1/4 cup Honey
1/2 cup Orange juice


  1. Bring the orange juice, cinnamon, and honey to a boil.
  2. Once boiling, add the cranberries and reduce heat to a simmer.
  3. Let them simmer until they pop and thicken.
  4. Layer the cranberry sauce with quick oats in a mason jar.
  5. Top with a dollop of sauce, serve warm and enjoy!



contain soluble fibre which may help to balance blood sugar levels

Nutrition Facts

Per Portion

Calories 547
Calories from fat 31
Calories from saturated fat 0.4
Total Fat 3.4 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 6.9 mg
Potassium 388 mg
Total Carbohydrate 121 g
Dietary Fiber 10.8 g
Sugars 84 g
Protein 8.6 g

Dietary servings

Per Portion

Fruit 3.1

Energy sources

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