A simple and healthy oatmeal recipe featuring peanut butter and banana. Low FODMAP & Gluten-Free! Vegan option.
Ingredients
1/3 cup
Quick oats
1/2 cup
Almond milk, unsweetened
(add more for a thinner consistency)
1/4 tsp
Cinnamon
(optional)
1/2 medium
Banana (s)
(sliced)
1 tsp
Coconut sugar
(optional)
1 tbsp
Peanut butter, natural
Instructions
Pour the oats into a large bowl with 2/3 cups of water and stir then cook in microwave for 1.5 minutes, stirring half way. Stir. Watch carefully to avoid the oats boiling over the side of the bowl.
Remove the oats from the microwave and mix in the cinnamon (optional).
Top with banana slices, brown sugar, and peanut butter. Option to add a splash of lactose-free milk.
